From Self-Awareness
to Self-Leadership
Training and coaching for people ready to stop being led by their patterns and start leading their Self through life
You weren’t taught how to work with your human… no wonder you’ve been having a tough time!
There’s part of you that wants to grow and go after the things you want.
There’s another part of you (the human bit) that likes predictability and same-ness.
If you don’t learn to lead your human, it will lead you.
That’s not necessarily “bad” but it won’t get you the life you really want. It will create a life that is familiar.
So if your familiar is disappointment, not-enoughness, resentment or bitterness you’ll keep finding yourself in situations where you “get to” experience those same emotions over and over again, even though it’s not at all what you want.
It’s not just “bad luck” - your system is seeking familiarity over fulfilment.
If you want to create an experience beyond what you’ve already known, You need to be the one leading Your Self.
If you want a life that feels good on the inside, if you want to enjoy being you, if you want to live the life you truly want, you're going to need to know how to hold yourself through the discomfort of growth and change over and over again, even (and especially) when your human is screaming at you to return to the comfort zone.
That’s what we do here.
This is where you learn to Lead Your Self Through Life so that you don’t end up repeating the patterns of your past and instead you create the life and experiences you truly want.
Begin Your Training
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How We Create Our Reality
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Awareness of the Self
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Cultivating Confidence
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Stop Being A Dick To Your Self
Need Support Now?
Sometimes you need support right now - before an interview, after a difficult conversation, when anxiety hits at 2am.
Browse the library of short, practical tools designed for specific scenarios:
About to have a difficult conversation
Preparing for an interview or presentation
Spiraling in anxiety
Feeling overwhelmed and scattered
After someone triggered you
When you need to set a boundary
Each resource is designed to help you lead yourself through the moment you're in.
Looking For Tailored Support?
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Beyond Your Own BS
Blindspots… what did you think I meant?!
90-minute online coaching calls to clarify…
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Walk It Through
In-Person Mini-Intensive - 3 hours together: walking, talking, lunch and clarity.
Plus a 60-minute integration call
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Bespoke Retreat
A fully tailored weekend retreat (or mid-week if you prefer) to go deep into what’s going on for you right now and what you need to bring Your Self through it.
Book just for you, bring a friend or a small group.
This work isn’t about fixing you and it’s not about being “perfect”.
It’s about knowing how to hold yourself through the full range of human emotions and experiences: fear, doubt, overwhelm, anger, grief, joy, desire, disappointment, power etc.
Because when you can hold yourself, you stop abandoning yourself. When you stop abandoning yourself, you will learn to trust yourself. When you can trust yourself your life force can finally lead and your human system moves into the back seat.
You’re then no longer operating from survival or autopilot which means you will see opportunities right in front of you that you never would have seen before because your system wasn’t showing them to you.
This work opens up doors where before you only saw walls. Imagine how different your life might be… and if you can’t yet - stick around - we’re going to train your system to create a new reality.
Your Guide
For six years as an Army Officer I challenged systems, asked hard questions, worked with change-makers across industries. I was bold. I made a difference.
But I also learned that courage without self-trust is unsustainable. You can be brave for a while. But if your internal foundations are built on self-criticism, low self-worth and a need to prove yourself, you will eventually crumble or pull back.
Self-leadership is what makes change sustainable. It's what allows you to keep showing up. To trust yourself through the hard parts. To create what you want without sacrificing yourself in the process.
I want you to know, deep in your bones, that you've got your own back. Because when you do, everything changes. You stop playing small. You stop waiting. You stop abandoning yourself. You become self-determined. Author of your own life. Led by your wise self, not your autopilot patterns.
That's what's possible. And I'm here to help you get there.
This Work Changes Your World
and The World
When you lead yourself differently, your world changes. Life feels lighter. Relationships deepen. Your actions align with the person you know you're here to be.
And the world changes too.
Every “small”, embodied act of self-leadership is part of the quiet revolution - building a more conscious and compassionate world.