Lead YourSelf Through Life
Turn Self-Awareness Into Self-Leadership
Coaching and courses for conscious people ready to stop being led by their patterns and start leading themselves through life
You’ve done the work. Now it’s time to live it.
You know your patterns. You can see your triggers. You understand the dynamics.
But knowing isn't the same as leading.
When you're unconscious to your patterns, they run the show. Same situations. Familiar dynamics. Cycles you thought you'd broken.
When you can see the pattern AND lead yourself through it? Everything shifts.
The way you meet conflict. Navigate uncertainty. Communicate. Make decisions. Your relationships deepen. Your days align with who you know you're here to be.
This is self-leadership: the practice of meeting yourself with enough awareness and compassion to choose differently in real time.
Ways To Work With Me
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Beyond Your Own BS
Blindspots… what did you think I meant?!
90-minute online coaching calls to clarify…
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Walk It Through
In-Person Mini-Intensive - 3 hours together: walking, talking, lunch and clarity.
Plus a 60-minute integration call
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Live Workshops
Stay tuned for live events helping you to Lead Your Self Through Life’s twists and turns
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Online Courses
Not more information - practical, tangible transformative learning to help you show up as the person you want to be.
Resources For Real Moments
Sometimes you need support right now—before an interview, after a difficult conversation, when anxiety hits at 2am.
Browse the library of short, practical tools designed for specific scenarios:
About to have a difficult conversation
Preparing for an interview or presentation
Spiraling in anxiety
Feeling overwhelmed and scattered
After someone triggered you
When you need to set a boundary
Each resource is designed to help you lead yourself through the moment you're in.
When you lead yourself through life, everything becomes possible.
There’s part of you that wants to grow and change and go after the things you want.
There’s another part of you (the human bit) that likes predictability and same-ness.
If you are not leading your human, it will lead you.
That’s not necessarily “bad” but it won’t get you the life you really want. It will create a life that is familiar and comfortable but not fulfilling.
I want you to have a fulfilling life - a life that FEELS good on the inside not just one that looks good on the outside.
This course is about giving you the knowledge, awareness and practical tools to support your human self through the process of change and growth so you can go after the things you want.
These are the same tools that will allow you to break any destructive or undesirable patterns in your life too.
Maybe you find yourself quick to anger, maybe you lose it at your kids more often than you’d like, maybe you want to break cycles of overworking or relationship patterns of trying to earn love. This is all part of the same conversation - to break these cycles we need to know why they exist (they’re there for a reason) and integrate the past experiences so we can rewire your system so it allows you to create something new.
This work isn’t about fixing you and it’s not about being “perfect”.
It’s about knowing how to hold yourself through the full range of human emotions and experiences: fear, doubt, overwhelm, anger, grief, joy, desire, disappointment, power etc.
Because when you can hold yourself, you stop abandoning yourself. And when you stop abandoning yourself, you will learn to trust yourself. And when you can trust yourself your life force can finally lead and your human system moves into the back seat. You’re no longer operating from survival or autopilot - you are then in the driver’s seat of yourself and your experience.
Your Guide
I teach self-leadership because I know what it takes to create lasting change and this is the foundation. For six years, I worked as an Army Officer and innovation lead. I challenged systems, asked hard questions, worked with change-makers across industries. I was bold. I made a difference.
But I also learned something crucial: courage without self-trust is unsustainable. You can be brave for a while. But if your internal foundations are built on self-criticism, low self-worth and a need to prove yourself, you will eventually crumble or pull back.
Self-leadership is what makes change sustainable. It's what allows you to keep showing up. To trust yourself through the hard parts. To create what you want without sacrificing yourself in the process.
I want you to know, deep in your bones, that you've got your own back. Because when you do, everything changes. You stop playing small. You stop waiting. You stop abandoning yourself. You become self-determined. Author of your own life. Led by your wise self, not your autopilot patterns.
That's what's possible. And I'm here to help you get there.
This Work Changes Both Worlds
When you lead yourself differently, your world changes. Life feels lighter. Relationships deepen. Your actions align with the person you know you're here to be.
And the world changes too. Every small, embodied act of self-leadership is part of the quiet revolution—building a more conscious, compassionate world from the inside out.
Not through knowing more. Through living what we know.